In 100 g (Grams) of Popcorn, microwave, regular (butter) flavor, made with palm oil there is 4.15 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Popcorn, microwave, regular (butter) flavor, made with palm oil.

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Popcorn, microwave, regular (butter) flavor, made with palm oil

Popcorn, microwave, regular (butter) flavor, made with palm oil is a type of Snacks. The most significant nutrients in Popcorn, microwave, regular (butter) flavor, made with palm oil are listed below.

Water	0.9 g	0.9%
Energy (calorie)	535 kcal
Energy (joule)	2237 kJ
Protein	8.38 g	8.38%
Total lipid (fat)	30.22 g	30.22%
Ash	3.23 g	3.23%
Carbohydrate, by difference	57.26 g	57.26%
Fiber, total dietary	10 g	10%
Sugars, total	0.3 g	0.3%
Sucrose	0.3 g	0.3%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	45.46 g	45.46%
Calcium, Ca	23 mg	0.02%
Iron, Fe	2.06 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	275 mg	0.28%

Nutrients in Popcorn, microwave, regular (butter) flavor, made with palm oil